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Sum it Up

Laura Kump

LAURA'S BOOK BLOG

Sum It Up: A Thousand and Ninety-Eight Victories, a Couple of Irrelevant Losses, and a Life in Perspective

I remember when Pat Summitt was diagnosed with Early Onset Alzheimers disease and had to step down from coaching at Tennessee.  I remember being saddened that such a young, vibrant woman had to face this cruel disease.  Then, life went on and I didn’t think much about her anymore.  Recently, I was saddened to read that Pat had passed away.  Her battle with Alzheimer’s was brief.  She was diagnosed in 2011 and passed in 2016.  I truly had hoped she’d fight this disease as she fought so many worthy opponents on the basketball court.  But, as anyone who is familiar with this disease, it doesn’t discriminate and it doesn’t lose.  With Pat’s recent passing, I decided to read her book, Sum it Up.

This book is incredible.  It is a memoir that…

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Published by Laura Kump

I'm on a mission to reclaim my health. Life and a high stress job led me to forming many unhealthy habits, leaving me living in fear for my future self. Using a science based plan, I made small changes that have helped me achieve better health and fitness and put me on the path to meet my goals. As a certified health coach, I make healthy living accessible for all by keeping it simple. Many times health can feel overly complicated, but I've found ways to show people that small targeted changes can empower them to live healthier lifestyles. For instance, traffic light eating can totally change your lives. Knowledge is a super power and I look forward to sharing it with you.

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